Recipe: Low Calorie Piña Colada Smoothie


I love Piña Coladas or Pina Coladas if you do not have the special characters on your keyboard.  This is an awesome drink that I think you will love.  You will need a Ninja Blender and xylitol, pineapple extract, and coconut extract.

[buymeapie-recipe id=’18’] 

Smoothie Nutrition:

Pina Colada Smoothy Nutrition

Pina Colada Smoothie Nutrition


Print Friendly, PDF & Email

About the Author

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

Be the first to comment on "Recipe: Low Calorie Piña Colada Smoothie"

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: