Recipe: Mango Orange Smoothie

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Mango Orange Smoothie

Mango Orange Smoothie

I love having a smoothie for breakfast.  The smooth fresh flavor of citrus and mango really his the spot.  

Mango Orange Smoothie
Serves 2
A delicious and filling breakfast smoothie.
Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
Ingredients
  1. 1 Navel Orange
  2. 1 ounce of honey
  3. 8 ounces of frozen mangos
  4. 1 cup of Fairlife Skim Milk
  5. 2 scoops of protein - unflavored or vanilla
  6. 1 tsp of orange zest
  7. 2 teaspoons of fitness fiber
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Instructions
  1. Place in blender and blend until smooth.
Notes
  1. Each serving has 6 grams of fiber.
Calories
227 cal
Fat
1 g
Protein
18 g
Carbs
41 g
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Walking Off Pounds http://walkingoffpounds.com/
Mango Orange Smoothie Nutrition:

Mango Orange Smoothie Nutrition

Mango Orange Smoothie Nutrition

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About the Author

ChuckH

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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