A reminder of your childhood by the fire.
This recipe is easy to make and delicious addition to any breakfast or even a nice dessert. As the temperature is getting cooler outside, this recipe is a perfect addition to your daily plan. The best part of this recipe is you cna have the flavor with none of the guilt.
AuthorChuckHA delicious and quick smoothie you and your family will love.
Ingredients:
2 cups Fairlife Skim
2 scoops of protein mix - vanilla or unflavored
4 tsp fitness fiber
1 tbsp cinnamon
1 tbsp vanilla
4 ice cubes
Directions:
1
Put ingredients in blender and blend.
2
Put in a glass.
3
Garnish with cinnamon.
4
Enjoy!
Nutrition Facts
Serving Size 12 ounces
Servings 1
- Amount Per Serving
- Calories 236Calories from Fat 36
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 75mg25%
- Sodium 232mg10%
- Potassium 18mg1%
- Total Carbohydrate 30.8g11%
- Dietary Fiber 15.5g62%
- Sugars 8.8g
- Protein 33g66%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Notes:
- This recipe has 15.5 grams of fiber per serving.
Ingredients
2 cups Fairlife Skim
2 scoops of protein mix - vanilla or unflavored
4 tsp fitness fiber
1 tbsp cinnamon
1 tbsp vanilla
4 ice cubes
Directions
1
Put ingredients in blender and blend.
2
Put in a glass.
3
Garnish with cinnamon.
4
Enjoy!
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