Recipe: Snickerdoodle Smoothie

RecipeRecipe

A reminder of your childhood by the fire.

This recipe is easy to make and delicious addition to any breakfast or even a nice dessert.  As the temperature is getting cooler outside, this recipe is a perfect addition to your daily plan. The best part of this recipe is you cna have the flavor with none of the guilt.

AuthorChuckH
DifficultyBeginner

A delicious and quick smoothie you and your family will love.

Snickerdoodle Smoothie

Yields1 Serving
Prep Time4 minsTotal Time4 mins

Ingredients:

 2 cups Fairlife Skim
 2 scoops of protein mix - vanilla or unflavored
 4 tsp fitness fiber
 1 tbsp cinnamon
 1 tbsp vanilla
 4 ice cubes

Directions:

1

Put ingredients in blender and blend.

2

Put in a glass.

3

Garnish with cinnamon.

4

Enjoy!

Nutrition Facts

Serving Size 12 ounces

Servings 1


Amount Per Serving
Calories 236Calories from Fat 36
% Daily Value *
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 232mg10%
Potassium 18mg1%
Total Carbohydrate 30.8g11%
Dietary Fiber 15.5g62%
Sugars 8.8g
Protein 33g66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Notes:
  1. This recipe has 15.5 grams of fiber per serving.

Ingredients

 2 cups Fairlife Skim
 2 scoops of protein mix - vanilla or unflavored
 4 tsp fitness fiber
 1 tbsp cinnamon
 1 tbsp vanilla
 4 ice cubes

Directions

1

Put ingredients in blender and blend.

2

Put in a glass.

3

Garnish with cinnamon.

4

Enjoy!

Snickerdoodle Smoothie
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About the Author

ChuckH
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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