Recipe: Spiced Steak Tacos

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Spiced Steak Tacos

Spiced Steak Tacos

I really love this recipe.  It has the perfect mixture of sweet and spicy.  I adapted this from a Marley Spoon to make it healthier and spicier.  Each taco has almost 15 grams of fiber.    

Spiced Steak Tacos
Serves 3
This is a delicious and healthy taco recipe. It originally called for corn taco shells, but I chose to replace them with a low carb / high fiber variety. I also added jalapeños.
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Ingredients
  1. 1 container oikos plain greek
  2. 1 container (5-7 ounces) Total 0% Nonfat Greek Yogurt FAGE
  3. 12 ounce beef sirloin cut in small pieces
  4. 7 ounce red onion
  5. 1 lime
  6. 1 ear corn
  7. 1 fresh cilantro
  8. 3 tortilla Xtreme Wellness Tortilla High Fiber, Low Carb Ole
  9. 2 tbsp Olive Oil 240 Calories per serving
  10. 1 pepper Peppers, Jalapeno Raw 1 Calorie per serving
  11. 1tsp Tampico de gallo seasoning
  12. salt
  13. black pepper
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Instructions
  1. Preheat broiler.
  2. Season beef with salt and pepper.
  3. In a large bowl, combine half of the yogurt, 1 tsp of Tampico seasoning, 1/2 tsp salt, pepper to taste, and 1 tablespoon of olive oil. Mix well and toss in beef to coat. Set aside to marinate.
  4. Trim onion and cut into thin slices.
  5. Pick cilantro from stems. Finely chop stems and 1/4 of onion and add to medium bowl. Cut lime in half and juice 1/2 into bowl with onion and cilantro stems. Chop jalapeno and add to bowl with onion, lime and cilantro. Toss to cover with lime and allow to pickle.
  6. Cut the remaining lime into wedges for garnish. Chop cilantro leaves for garnish.
  7. To the remaining yogurt, add 1/4 of cilantro leaves, 1.5 tsp of water, and salt and pepper. Stir well.
  8. Warm your tortilla in a skillet. Wrap in aluminum foil.
  9. On a baking sheet cover with foil, toss remaining onion with 1 tbsp oil oil. Place corn in center. Season will salt and pepper. Place in broiler on top rack. Cook for 6 minutes - 3 on each side. Corn should be soft and slightly brown.
  10. Remove corn and place on cutting board to cool.
  11. Add beef to pan with onions and allow to cook in broiler for approximate 3 minutes.
  12. Once cool, cut corn off cob into pickled onion.
  13. Serve on warm tortillas.
Notes
  1. This is a high fiber delicious taco recipe. It makes 3 tacos with about 14.2 grams of fiber per taco.
Calories
486 cal
Fat
18 g
Protein
46 g
Carbs
35 g
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Spiced Steak Tacos Nutrition:

Spiced Steak Tacos

Spiced Steak Tacos

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About the Author

ChuckH

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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