Tropical Cranberry Pear Smoothie
This recipe is a delicious cranberry pear smoothie with a touch of tropical flavor from coconut and orange. I added a little pea protein and chia seeds for extra protein and fiber but you could easily replace them with flax and whey.

Tropical Cranberry Pear Smoothie
2017-12-04 12:06:00

Serves 2
This smoothie has a respectible amount of protein and fiber.
Prep Time
5 min
Cook Time
1 min
Total Time
6 min
Ingredients
- 1 small orange
- 1 medium pear
- 2 ounces of cranberries
- 1 tbsp chia seeds
- 1 tbsp pea protein
- 1 tbsp coconut flakes
- 1 cup of ice
Add ingredients to shopping list
If you don’t have Buy Me a Pie! app installed you’ll see the list with ingredients right after downloading it
Instructions
- Place in blender and blend till smooth,
Notes
- The cook time is actually blender time. Each serving has 7 grams of fiber.
Print
Walking Off Pounds http://walkingoffpounds.com/
Tropical Cranberry Pear Smoothie Nutrition:
Be the first to comment on "Recipe: Tropical Cranberry Pear Smoothie"