Recipe: White Sangria Smoothie

Recipe-WordRecipe-Word

Spring and summer-themed smoothie without the wine.

The white sangria blend is delicious. It is a creamy smoothie that is full of frozen fruit from Aldi. You will love the mixture of Orange, strawberry, pineapple, and apple. I have the red and can’t wait to try it too. It is the perfect recipe to add to your weight loss plans.

AuthorChuckH
DifficultyBeginner

Delicious spring and summer smoothie.

White Sangria Smoothie

Yields1 Serving
Prep Time2 minsTotal Time2 mins

Ingredients:

 140 g White Sangria Blend from AldiFrozen
 1 cup Plain Kefir Listaway
 1 Scoop FiberDX
 1 cup Ice

Directions:

1

Put ingredients in a blender. Blend for 30 seconds,

2

Enjoy!

Nutrition Facts

Serving Size 1 Cup

Servings 1


Amount Per Serving
Calories 220Calories from Fat 60
% Daily Value *
Total Fat 6.5g10%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 70mg3%
Potassium 435mg13%
Total Carbohydrate 35g12%
Dietary Fiber 13g52%
Sugars 11g
Protein 16g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Notes:
  1. This recipe has less than 240 calories and over 13 gram of fiber. 

Ingredients

 140 g White Sangria Blend from AldiFrozen
 1 cup Plain Kefir Listaway
 1 Scoop FiberDX
 1 cup Ice

Directions

1

Put ingredients in a blender. Blend for 30 seconds,

2

Enjoy!

White Sangria Smoothie
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About the Author

ChuckH
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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