Banana, Ginger, Kiwi, Peach Smoothie

½ ripe banana, frozen The more ripe the better.

1 tsp freshly grated ginger

1 kiwi fruit Can be pealed and chopped

1 peach sliced and frozen

1 cup Fairlife Fat Free Milk

1 serving of vanilla protein powder

2 tsp fitness fiber

4 ice cubes

Honey as desired

Place all the ingredients with the ice cubes in a blender and blend until smooth and frothy. Sweeten with honey as desired.

Enjoy!

Nutrition Facts

Serving Size 10 ounces

Servings 2

Amount Per Serving
Calories 214Calories from Fat 15

% Daily Value *
Total Fat 1.6g3%

Saturated Fat 0.6g3%

Trans Fat 0g
Cholesterol 25mg9%
Sodium 102mg5%
Potassium 235mg7%
Total Carbohydrate 38.7g13%

Dietary Fiber 8.2g33%

Sugars 26.8g
Protein 17.1g35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.