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Cinnamon Bun Smoothie

Yields2 ServingsPrep Time5 minsCook Time1 minTotal Time6 mins

Simple guilt-free smo0othie that is delicious.  

Cinnamon Bun Smoothie

 1 tbsp Flax Seeds
 1 tbsp cashew butter
 2 tsp cinnamon
 1 cup water
 1 cup ice
1

add ingredients to a blender

2

blend until smooth.

3

enjoy

Nutrition Facts

Serving Size 1/2

Servings 0

Amount Per Serving
Calories 223Calories from Fat 72
% Daily Value *
Total Fat 7.8g12%

Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 38.5mg13%
Sodium 30mg2%
Total Carbohydrate 38.5g13%

Dietary Fiber 10.2g41%
Sugars 19g
Protein 5.4g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.