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Peachy Orange Smoothie

Yields2 ServingsPrep Time2 minsTotal Time2 mins

A delicious, summery smoothie. Easily adaptable with other fruits.

Peach-Orange Smoothie

 ½ box instant fat-free, sugar free vanilla pudding
 2 navel orangespeeled and separated
 2 cups fresh or frozen peaches
 2 cups skim milk
 1 cup ice
 1 tsp vanilla extract
 canned whipped cream
 4 tsp fitness fiber
1

Place all ingredients in a blender.

2

Blend until desired smoothness is achieved.

3

Enjoy!

Nutrition Facts

Serving Size 12 ounces

Servings 2


Amount Per Serving
Calories 265.4Calories from Fat 6
% Daily Value *
Total Fat 0.6g1%

Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 384.1mg17%
Potassium 587.2mg17%
Total Carbohydrate 58.6g20%

Dietary Fiber 16.7g67%
Sugars 32.4g
Protein 15.6g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.