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Pumpkin Spice Matcha Smoothie

Yields2 ServingsPrep Time2 minsTotal Time2 mins

This recipe is for a delicious and awesome fall smoothie.

Pumpkin Spice Matcha Smoothie

 1 cup butternut squash cubed
 1 cup fat free fairlife
 1 bananapealed
 1 tsp Matcha
 ¼ cup canned pumpkin
 4 ice cubes
 1 tsp pumpkin spice
1

Put in blender and blend until smooth.

2

Enjoy!

Nutrition Facts

Serving Size 12 ounces

Servings 2


Amount Per Serving
Calories 149Calories from Fat 5
% Daily Value *
Total Fat 0.5g1%

Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 3mg1%
Sodium 65mg3%
Potassium 540mg16%
Total Carbohydrate 33.7g12%

Dietary Fiber 9.5g38%
Sugars 12.8g
Protein 8.7g18%

Calcium 19%
Iron 7%
Vitamin D 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.