Research: Walnut supplementation assists weight loss.


E. Neale, M. Batterham, and L. Tapsell, “Impact of Walnut Supplementation on Dietary Change for Weight Loss,” The FASEB Journal, vol. 31, no. 1_supplement, p. 647.9-647.9, Apr. 2017 [Online]. Available: 10.1096/fasebj.31.1_supplement.647.9″ target=”_blank” rel=”noopener noreferrer”> [Accessed: 25-Jan-2019]
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About the Author

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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