Walking Off Pounds

Weight Loss one calorie, one step at a time.

Home
About Me
Articles
Contact

Hot Topics

November 26, 2020 | Happy Thanksgiving!
November 24, 2020 | Supplements: Green Coffee Bean Extract
November 23, 2020 | Editorial: Keto diets are not the way to go.
November 22, 2020 | List: Ten ways to avoid night grazing or snacking
November 21, 2020 | Myth #3: All Carbs are Bad!

Search for:

Protein Power Review

[sgrb_review id=1]

Like this:

Like Loading...

Keyword search

weight loss research weight loss tip progress report recipe exercise obesity Nutrition smoothie myth List editorial motivation Motivation tip satiety fiber diet question weight gain chicken

About Me

ChuckH

Walking off pounds one step at a time

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way. Read More…

TM Walkingoffpounds.com

Send to Email Address Your Name Your Email Address

Share this:

Like this: