Walking Off Pounds

Weight Loss one calorie, one step at a time.

Home
About Me
Articles
Contact

Hot Topics

August 20, 2018 | Editorial: The key to weight loss is to have a plan
August 19, 2018 | Recipe: Vanilla Spiced Chai Tea Latte
August 18, 2018 | List: 10 Ways to end your heel / arch pain
August 17, 2018 | Weight loss tip: Quickly put leftovers in the freezer
August 16, 2018 | Research: Weight Loss Associated With Consumption of Apples

Search for:

Protein Power Review

[sgrb_review id=1]

Like this:

Like Loading...

Keyword search

weight loss research weight loss tip recipe myth progress report obesity exercise smoothie Nutrition Motivation tip weight gain List fiber weight diet walking satiety motivation sugar

About Me

ChuckH

Walking off pounds one step at a time

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way. Read More…

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

TM Walkingoffpounds.com

Send to Email Address Your Name Your Email Address

Share this:

Like this: