Walking Off Pounds

Weight Loss one calorie, one step at a time.

Home
About Me
Articles
Contact

Hot Topics

February 16, 2019 | List: Fifteen High Protein Snacks
February 15, 2019 | Progress report: 8 February 2018
February 14, 2019 | Research: Clay could be a novel treatment for obesity
February 13, 2019 | Weight loss tip: Make sacred times in your schedule
February 12, 2019 | Research: Mindfulness does not predict weight loss success.

Search for:

Protein Power Review

[sgrb_review id=1]

Like this:

Like Loading...

Keyword search

weight loss research weight loss tip recipe progress report myth exercise obesity smoothie Nutrition motivation Motivation tip List editorial weight gain diet fiber weight satiety healthy

About Me

ChuckH

Walking off pounds one step at a time

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way. Read More…

TM Walkingoffpounds.com

Send to Email Address Your Name Your Email Address

Share this:

Like this: