Christmas: A time of family dysfunction
How to survive with your sanity after the holidays with your family. I have often thought about a vacation in sub-Sahara Africa during the holiday season…
anxiety
Christmas: A time of family dysfunction
How to survive with your sanity after the holidays with your family. I have often thought about a vacation in sub-Sahara Africa during the holiday season…
Christmas: A time of family dysfunction
How to survive with your sanity after the holidays with your family. I have often thought about a vacation in sub-Sahara Africa during the holiday season…
Research: Weight variability increases with psychologic status
Worsening psychologic status leads to weight cycling.
Several studies have suggested an association between weight cycling and psychological status. It makes sense that anxiety and depression will lead to an increase in eating and less exercise. Although I think that weight cycles an lead to psychological distress, anxiety and depression (as well as other behavioral illnesses) could lead to weight cycling. It is highly likely that both have a positive effect and magnify the effects of each other.
Christmas: A time of family dysfunction
How to survive with your sanity after the holidays with your family. I have often thought about a vacation in sub-Sahara Africa during the holiday season…