I recently read a blog post by a dietician who was slamming cinnamon and the medical and scientific community that has touted its benefits for weight loss. The self-proclaimed “expert” suggested that readers put on their BS detectors in the first paragraph. This is pretty telling that he is not approaching the topic with any semblance of openmindedness. It is a textbook case of bias. So what are the facts?
A delicious and filling smoothie recipe. Cinnamon Bun Smoothie