Commercial diet

Research: Commercial weight-loss programs are ineffective for meaningful weight loss

Most dieters fail to achieve meaningful weight loss on commercial programs

You have seen the ads for Nutrisystems with multiple stars claiming to lose the weight with their packages meals with minimal to no effort.  Despite popular belief, most of the commercial weight loss programs are somewhat less effective than the ads will make you believe.  The actors are paid for their endorsement and attempt to use the products, and I suspect even Dan Marino achieved weight loss with additional help that just the products he is peddling.

 

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