Research: Drinking diet beverages may be linked to some health risks
Artificially sweetened beverages may not be as benign as we think. Refreshing Bubbly Soda Pop There are a lot of people out there who drink…
diabetes
Myth: diabetes is caused by obesity
Being overweight is not the cause of diabetes. Obesity: Belly It is a common misconception that diabetes is caused by obesity. First of all, there…
Research: Type of Sugar Consumed May Cause Disease
Sugar type may be an independent risk for weight gain and disease. I have been told for years that calories are calories and it…
Research: Weight loss may provide cardiovascular benefits long after the diet ends.
Cardiovascular risk reduction benefits may continue five years after weight loss program ends. Cardiovascular Disease Risk Factors Need another reason to lose weight. This study…
Research: Type of Sugar Consumed May Cause Disease
Sugar type may be an independent risk for weight gain and disease. I have been told for years that calories are calories and it…
Research: Weight loss may provide cardiovascular benefits long after the diet ends.
Cardiovascular risk reduction benefits may continue five years after weight loss program ends. Cardiovascular Disease Risk Factors Need another reason to lose weight. This study…
Metabolic Syndrome: The Bottom Line
Metabolic Syndrome: Is more than just overweight? What is metabolic syndrome? Metabolic syndrome, aka Syndrome X, is a common condition that is every bit as…
Research: Intermittent fasting is safe and effective
Intermittent fasting for weight loss is safe and effective. Fasting Fasting is not a new practice. Fasting is a practice that is older than many modern…
Food for Thought: Diabetes
Type 2 Diabetes can be slowed or prevented. “No disease that can be treated by diet should be treated with any other means.” ― Maimonides Diabetes Diabetes…
Research: Drinking diet beverages may be linked to some health risks
Artificially sweetened beverages may not be as benign as we think. Refreshing Bubbly Soda Pop There are a lot of people out there who drink…