I recently read a blog post by a dietician who was slamming cinnamon and the medical and scientific community that has touted its benefits for weight loss. The self-proclaimed “expert” suggested that readers put on their BS detectors in the first paragraph. This is pretty telling that he is not approaching the topic with any semblance of openmindedness. It is a textbook case of bias. So what are the facts?
Better fitting drawers make all the difference in your confidence!
We have all felt that dread of sliding on your favorite pair of jeans and them not fitting at all or quite right. A few years ago, I gained weight up to 265 and I could not fit in any of my clothes. My uniforms fit so tight that my confidence was shot. I almost gave up when the weight did not come off as quick as I wanted. Then, magically (not really magic, it was hard work), the pants began to slowly fit better each week until they fit perfectly.