Walking Off Pounds

Weight Loss one calorie, one step at a time.

Home
About Me
Articles
Contact

Hot Topics

November 6, 2024 | Editorial: Keto diets are not the way to go.
November 6, 2024 | Editorial: Food Subsidies – Right Choice to Encourage Good Choices?
November 5, 2024 | Editorial: Eating More Fruits and Vegetables Reduces Premature Death Risk
November 4, 2024 | Motivation Tip: Future
November 3, 2024 | Recipe: Garlicky Chicken Linguine

Search for: 18746

GreenBlender

Review

Nutrition, Review, Weight Loss March 30, 2018

GreenBlender Smoothie Delivery Review

Share this:

Facebook
Pinterest
Pocket
Reddit
Twitter
Tumblr
Email

Like this:

Like Loading...

Recent Posts

Editorial: Keto diets are not the way to go.
Editorial: Food Subsidies – Right Choice to Encourage Good Choices?
Editorial: Eating More Fruits and Vegetables Reduces Premature Death Risk
Motivation Tip: Future
Recipe: Garlicky Chicken Linguine

Archives

Categories

Exercise (487)
Nutrition (1,564)
Progress Report (250)
Recipe (345)
Research (1,086)
Review (43)
Weight Loss (2,779)

Keyword search

weight loss research recipe Nutrition exercise progress report weight loss tip obesity myth smoothie List editorial weight gain fiber satiety motivation Motivation tip diet chicken walking

About Me

ChuckH

Walking off pounds one step at a time

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way. Read More…

TM Walkingoffpounds.com

%d