Myth: Going Vegetarian Will Help Me Lose Weight
Vegetarian is not necessarily healthier and may not lead to weight loss. Not all vegetarians are skinny or healthy. It is important to understand…
myth
Myth: Carbohydrates Are Fattening
Carbohydrates are no more fattening than any other calorie source. If you read any of the low-carb books, you will get the idea that…
Myth: Sex is Great for Weight Loss
Having sex is not a great form of exercise and will probably not help with weight loss. This concept is total bullshit. I am sorry…
Myth: If You Exercise, You Don’t Need to Worry About What you eat.
Myth: If You Eat and Exercise Consistently, You Will Never Gain Weight Man and woman jumping rope If you exercise once a day, every day,…
Myth: If You Exercise, You Don’t Need to Worry About What you eat.
Myth: If You Eat and Exercise Consistently, You Will Never Gain Weight Man and woman jumping rope If you exercise once a day, every day,…
Myth: If You Exercise, You Don’t Need to Worry About What you eat.
Myth: If You Eat and Exercise Consistently, You Will Never Gain Weight Man and woman jumping rope If you exercise once a day, every day,…
Myth: Regular Eating and Exercise Will Prevent Weight Gain
Myth: If You Eat or Exercise Consistently, You Will Never Gain Weight A common myth is that people who exercise should not gain weight. The…
Myth: Snacking is Bad
Not all snacking is bad. Mindless Eating in front Television Snacking is when you consume food or beverages between your regular meals. Snacking is…
Myth: Weight Loss Means No More Fast Food
The statement “fast food is too unhealthy for weight loss” is a myth. Burger and Fries Now before you flood my inbox with emails,…
Myth: Weight Loss Means No More Fast Food
The statement “fast food is too unhealthy for weight loss” is a myth. Burger and Fries Now before you flood my inbox with emails,…