Quitting Your resolution?
Are you discouraged at the progress in meeting your New Years Resolution? We are at the one-week mark and between 1-3 weeks is where quite…
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Quitting Your resolution?
Are you discouraged at the progress in meeting your New Years Resolution? We are at the one-week mark and between 1-3 weeks is where quite…
Quitting Your resolution?
Are you discouraged at the progress in meeting your New Years Resolution? We are at the one-week mark and between 1-3 weeks is where quite…
Editorial: Quitting Your resolution?
Are you discouraged at the progress in meeting your New Years Resolution? We are at the one-week mark and between 1-3 weeks is where quite…
Research: Structure Your Weight Loss and Maintenance Plan to Guarantee Success
Why so many pounds regained weight after weight loss and how to prevent the weight gain? Energy Balance I am nearly 100% certain that this…
Progress Report: February 2017
A time to refocus on the plan for 2017. I have completed one month of 2017. This post is a monthly progress report to…
Quitting Your resolution?
Are you discouraged at the progress in meeting your New Years Resolution? We are at the one-week mark and between 1-3 weeks is where quite…
Progress Report: January 2017
A new start and plan for the start of 2017. As we enter into the New Year. I plan a monthly progress report to hold…