Editorial: The key to weight loss is to have a plan
The key to successful weight loss and maintenance is planning. [pullquote]“If you fail to plan, you are planning to fail.” – Benjamen Franklin[/pullquote]Have you…
planning
Weight Loss Tip: Plan Your Meals Ahead
Plan tomorrow’s meals before your hungry. Anyone who knows me knows that I am a proponent for folks to enjoy life. There is no reason to…
Weight Loss Tip: Prep Your Meals Ahead of Time
Prepping and Planning Your Meals Leads to Success. I have never been much of a prepper. To be frank and honest, I am a…