progress report




Progress Report: 22 February 2019

Another week down about 8 weeks to go.  

It has been a decent week.  I am down a few pounds.  I started the week at about 228-229 and with 4-5 pounds lost.  I am not sure how accurate it is.  I have not noticed any difference in the mirror, but I fell lighter on my feet and have a little more energy.  I have not done a waist circumference, but my pants are less tight.  

 





Progress report: 4 February 2018

Back in the saddle again.  

It is down to go time.  I have 2 months till my next PT test and weight in.  I have really missed up and I have about 16 pounds to lose to make weight.  This amount of weight loss is not outside the realm of possibility.  It is time to buckle down, helmet up, and make this possibility a reality.  In recent weeks, I have indulged too much.  It is time to turn off the indulgence engine and start working toward this goal.

 


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