Two strikes on Zero Sugar Diet.
I will try to stick to the Zero Sugar Diet again. I tried to stick to it, but this week has been nearly impossible to stick…
progress report
Progress report: 20 November 2017
Zero Sugar Diet: Try number one is a “swing and a miss.” I started Zero Sugar Diet last week, and thus far, I have…
A New Start: 13 November 2017
Time to start again. Two days into the Zero Sugar Diet. On Saturday, I made the decision to implement the Zero Sugar Diet. Since…
Progress report: 30 October 2017
A missed opportunity for progress with lots of room for improvement. I have had a little lapse in my weight loss and my move to better…
Progress report: 16 October 2017
Limited progress with room for improvement. I started trying to improve my health over a year ago, and I have made dramatic progress, but…
Progress Report: A good beginning.
Progress: 30 September 2017 – A great start. I am 5 days into my new path to better health. I have made good progress…
Progress Report: 25 September 2017
My path to health: a slight stagnation I started refocusing my efforts after I peaked to 218 pounds on 2 July. I have lost 8 pounds…
One Year Anniversary
Happy anniversary!!!!!! My journey toward a new path to health started exactly one year ago. The bad news is I am not where I want…
Progress report: 27 July 2017
Magic Bullet? Ok, after years of searching for a magic bullet, I may have found something that works for me. It is cinnamon. I…
Progress Report – 25 July 2017
We are beginning to see progress. Ok. After three weeks of trying to make progress and failing multiple times, I have finally made a little….