Apple Cranberry Flax Smoothie
This recipe combines healthy fats from the flax meal. Flax meal is high in fiber, and 73% of the fat is polyunsaturated. I have added a base of Fairlife nonfat milk. The fruit adds enough sweetness to absolve the need for sugar, but you may need to add a little honey. This simple smoothie has enough fiber and protein to keep you full all morning long.
I love Chipotle Mexican Grill. It is like the Subway of TexMex. If you make smart choices, it can be healthy. This recipe is a spicy salsa recipe inspired by their Red Tomatillo Salsa. It is not the same, but I am sure you will love it.
This recipe combines healthy fats from chia seeds and flax meal. Flax meal is high in fiber, and 73% of the fat is polyunsaturated. Chia seeds are equally impressive a decent source of protein and fiber. I have added a base of Fairlife nonfat milk. Banana is high in fiber and potassium. The fruit adds enough sweetness to absolve the need for sugar. This simple smoothie has enough fiber and protein to keep you full all morning long.
Our family loves Mexican food. It is one of our favorite meals to have both at home and in a restaurant. We have tried just about every Mexican joint within 30 miles of our house. My favorite dish at our favorite place is the Burrito California. This is my take on their recipe. This works well in a 3-quart slow cooker.
This recipe combines healthy fats from chia seeds and flax meal. Flax meal is high in fiber, and 73% of the fat is polyunsaturated. Chia seeds are equally impressive a decent source of protein and fiber. I have added a base of Fairlife milk and kefir. The fruit is simply 140 grams of unsweetened frozen blackberries and dragon fruit. The fruit adds enough sweetness to absolve the need for sugar. This simple smoothie has enough fiber and protein to keep you full all morning long.
This recipe combines healthy fats from chia seeds and flax meal. Flax meal is high in fiber and 73% of the fat is polyunsaturated. Chia seeds are equally impressive a decent source of protein and fiber. I have added a base of Fairlife milk and kefir. The fruit is simply 140 grams of unsweetened frozen pineapple and strawberries. The fruit adds enough sweetness to absolve the need for sugar. This simple smoothie has enough fiber and protein to keep you full all morning long.
This recipe combines healthy fats from chia seeds and flax meal. Flax meal is high in fiber and 73% of the fat is polyunsaturated. Chia seeds are equally impressive a decent source of protein and fiber. I have added a base of Fairlife milk and kefir. The fruit is simply 140 grams of unsweetened frozen peaches. This simple smoothie has enough fiber and protein to keep you full all morning long.
This recipe combines healthy fats from chia seeds and flax meal. Flax meal is high in fiber and 73% of the fat is polyunsaturated. Chia seeds are equally impressive a decent source of protein and fiber. I have added a base of Fairlife milk and kefir. The fruit is simply 140 grams of unsweetened frozen pineapple. This simple smoothie has enough fiber and protein to keep you full all morning long.
This recipe combines healthy fats from chia seeds and flax meal. Flax meal is high in fiber and 73% of the fat is polyunsaturated. Chia seeds are equally impressive a decent source of protein and fiber. I have added a base of Fairlife milk and kefir. The fruit is simply 140 grams of unsweetened frozen cherries. This simple smoothie has enough fiber and protein to keep you full all morning long.
This recipe combines healthy fats from chia seeds and flax meal. Flax meal is high in fiber and 73% of the fat is polyunsaturated. I have added a base of Fairlife milk and kefir. The fruit is simply 140 grams of unsweetened frozen raspberries. This simple smoothie has enough fiber and protein to keep you full all morning long.
