Research: Sleep may reduce sugar cravings
More sleep may help you reduce your sugar intake and lose weight. Sleep is one of the most essential activities of every day. I…
research
Research: Garlic may help with weight loss.
Garlic can help with weight loss. We have long know that garlic has many helpful benefits for your health. Garlic is one of…
Research: Mustard might assist with weight loss.
Mustard may boost your metabolism and reduce insulin sensitivity. Weight loss is tough for just about anyone that attempts it. Few of us have…
Research: Peppermint may help help with weight loss
Peppermint may help avoid cravings. The sense of smell is directly tied to taste and vice versa. It makes sense that we might be…
Research: Cardamom may help you lose weight
Cardamom could assist with your weight loss plans Cardamon is one of the more expensive spices in your spice cabinet. As an Osteopathic physician, I…
Research: Mobile weight loss application help with weight loss.
Part of the cure for obesity includes mobile applications. In recent years, the number of mobile weight loss and health-related applications has grown faster than…
Research: Your Weight Loss May Help Your Spouse
Your motivation may help your spouse lose weight. I have long felt that my wife did not necessarily help with my weight loss. Over…
Research: Soda taxes may increase alcohol sales
Increased alcohol sales: an undesired outcome of soda taxes. Taxing sodas is not a new idea. It has been mentioned off and on every…
Research: Turmeric may help with fat loss.
Turmeric may assist in weight loss. Turmeric has long been used as a spice in our foods. Turmeric is a spice or perennial herb…
Research: Lower fitness level tied to central obesity.
Large waist tied to lower fitness level Every dieter is looking for a tip to help them lose weight. In the past, many experts have…