Structure Your Weight Loss and Maintenance Plan to Guarantee Success
Why so many pounds regained weight after weight loss and how to prevent the weight gain? I am nearly 100% certain that this is not…
Why so many pounds regained weight after weight loss and how to prevent the weight gain? I am nearly 100% certain that this is not…
Dietary sugar guidelines are lacking in evidence. I like to review the medical journals, Google Scholarly, and MEDLINE for newly released research articles. I read…
Breakfast: Is It The Most Important Meal of the Day? We have all heard the statement that breakfast is the most important meal of the day….
Recent weight loss research found that long-term weight loss is difficult. I found an article just after the holidays that was very depressing for…
A Single Additional Bottle of Cold Water Can Lead to Significant Weight Loss This is one of my quick tip articles. Before we hit the research, let’s…
New data shows red meat has neutral effect on cardiovascular disease risk factors Red meat has long been vilified for causing heart disease for the…
Can running excessively cause hip and knee arthritis? Running is an excellent form of exercise if your body can take the pounding. You can…
Obesity in parents may be an indicator for developmental delays in children. We all know that obesity is not good for the individual and…
Aspiration therapy for obesity; a Safe and Effective Treatment or the 21st Century Tape Worm. In obesity, you have to understand the root of what…
Does Food Flavor Lead to Obesity? We all have foods that we crave. The mere thought of the eating them brings the flavor to mind…