Breakfast and Weight Loss: What is the Skinny about Breakfast?
Breakfast: Is It The Most Important Meal of the Day? Breakfast We have all heard the statement that breakfast is the most important meal of the…
Breakfast: Is It The Most Important Meal of the Day? Breakfast We have all heard the statement that breakfast is the most important meal of the…
A Challenge of Terminology: Overweight or Overfat Overfat One of the problems with our current state of diet, weight loss, and obesity in the United…
New research shows that access to supermarkets and fast food is not tied to obesity in veterans. Healthy Home Cooked Meal America is the…
A Single Additional Bottle of Cold Water Can Lead to Significant Weight Loss Glass of Water This is one of my quick tip articles. Before we hit…
Recent weight loss research found that long-term weight loss is difficult. Obesity I found an article just after the holidays that was very depressing…
New data shows red meat has neutral effect on cardiovascular disease risk factors Red meat has long been vilified for causing heart disease for the…
Smaller meals mean fewer calories…Maybe. Myth If you have health problems, discuss this and any dieting plans with your doctor or dietician. They can help…
A Challenge of Terminology: Overweight or Overfat Overfat One of the problems with our current state of diet, weight loss, and obesity in the United…
Aspiration Therapy for obesity; a Safe and Effective Treatment or the 21st Century Tape Worm. In obesity, you have to understand the root of what…
Can running excessively cause hip and knee arthritis? Running is an excellent form of exercise if your body can take the pounding. You can…