Recipe: Tropical Flax Smoothie
The Tropical Flax Smoothie recipe is a simple smoothie that tastes great and is very easy to make. It is not only a treat for…
smoothie
Recipe: Double B Flax Smoothie
Double B Flax Smoothie The Double B (Blackberry and Raspberry) Smoothie recipe is a simple recipe that tastes great and is very easy to make….
Recipe: Raspberry Pineapple Flax Smoothie
This recipe is a simple smoothie recipe that tastes great and is very easy to make. It is not only a treat for tastebuds but…
Recipe: Dragon Fruit Raspberry Probiotic Smoothies
This recipe is a simple smoothie recipe that tastes great and is very easy to make. It is not only a treat for tastebuds but…
Recipe: Carrot Strawberry Flax Smoothie
The carrot strawberry flax smoothie recipe is a simple smoothie that tastes great and is very easy to make. It is not only a treat…
Recipe: Pineapple Strawberry Flax Smoothie
Pineapple Strawberry Flax Smoothie This recipe is a simple smoothie recipe that tastes great and is very easy to make. It is not only a…
Recipe: Pink Berry Strawberry Smoothie
Ok, I feel like a pro at smoothies. I have made them for years and authored at least 20-30 recipes. I drink them several days a week, and I feel better if I have one. I think the pink and purple or citrus smoothies are my favorites, but I can tolerate some of the green ones. This recipe combines healthy fats from chia seeds and flax meal. Flax meal is high in fiber, and 73% of the fat is polyunsaturated. Chia seeds are equally impressive a decent source of protein and fiber. I have added a base of Fairlife nonfat milk for protein and fluid. The berries add enough sweetness to absolve the need for sugar. This simple smoothie has enough fiber and protein to keep you full all morning long.
Recipe: Apple Cranberry Flax Smoothie
Apple Cranberry Flax Smoothie
This recipe combines healthy fats from the flax meal. Flax meal is high in fiber, and 73% of the fat is polyunsaturated. I have added a base of Fairlife nonfat milk. The fruit adds enough sweetness to absolve the need for sugar, but you may need to add a little honey. This simple smoothie has enough fiber and protein to keep you full all morning long.
Recipe: Peanut Butter Banana Boost
Peanut Butter Banana Boost Smoothie
This recipe combines healthy fats from chia seeds and flax meal. Flax meal is high in fiber, and 73% of the fat is polyunsaturated. Chia seeds are equally impressive a decent source of protein and fiber. I have added a base of Fairlife nonfat milk. Banana is high in fiber and potassium. The fruit adds enough sweetness to absolve the need for sugar. This simple smoothie has enough fiber and protein to keep you full all morning long.
Recipe: Blackberry Dragon Fruit Flax Smoothie
Blackberry Dragon Fruit Flax Smoothie
This recipe combines healthy fats from chia seeds and flax meal. Flax meal is high in fiber, and 73% of the fat is polyunsaturated. Chia seeds are equally impressive a decent source of protein and fiber. I have added a base of Fairlife milk and kefir. The fruit is simply 140 grams of unsweetened frozen blackberries and dragon fruit. The fruit adds enough sweetness to absolve the need for sugar. This simple smoothie has enough fiber and protein to keep you full all morning long.