Visitor Question: I saw a supplement in a nutrition store: Chitosan. What is it?
What is chitosan and does it help with weight loss? Supplements Capsules Chitosan is a fiber compound made from multiple saccharides or sugar molecules. Therefore,…
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Visitor Question: What is Taurine and is it safe?
A visitor asked: What is Taurine and is it safe? Energy drink One of the energy drinks I regularly drink contains taurine. What is Taurine and…
User Question: Does Fucoidan Help for Weight Loss?
Does Fucoidan Extract Work for Weight Loss? There are plenty of weight loss supplements out there that make outlandish claims to be the silver bullet…
Research: Bitter Orange Supplement
Bitter orange supplementation is dangerous and unlikely to work. Common Names: Bitter orange, Seville orange, sour orange, bigarade orange, zhi shi, or marmalade orange. Latin Name: Citrus aurantium…
Supplements: Garcinia Cambogia Extract
Garcinia Cambogia is probably one to avoid! Source: Garcinia Cambogia Fruit which is a small green to pale yellow fruit that is shaped a like…
Supplements: Whey Protein
Whey protein may help you lose weight. Whey Protein is one of the most common supplements for muscle building and weight loss. I have heard…