Question: Is salt or sodium bad for me?
Should I pass on the salt or add salt to my food? Salt Well To start, let us discuss what table salt is. Table salt…
visitor question
Visitor Question: What is a ketogenic diet and do they work?
Ketogenic diets: The basics and some research A keto or ketogenic diet is not a new diet. This type of diet has been well known…
Visitor Question: Do raspberry ketones work for weight loss?
Raspberry ketones: Hype or hoax? Red Raspberries Raspberries are one of my favorite fruits or berries. They are a staple in my smoothies, so the…
Visitor Question: Can Gelatin Help with Weight Loss?
Jello Gelatin can help reduce your appetite. I recent visitor to the website asked a novel question after reading an article in a health…
Visitor Question: Does glucomannan work?
Glucomannan: A weight loss cure or wallet lightener? Glucomannan or Konjac Root I recently saw an ad on a website for a supplement called glucomannan….