Myth: Weight is all that matters
Weight loss should be more than just pounds. Waistline Weight loss as a term is itself the problem with getting healthy. Instead of calling…
Waist Circumference
Myth: Weight is all that matters
Weight loss should be more than just pounds. Waistline Weight loss as a term is itself the problem with getting healthy. Instead of calling…
Research: Your Love Handles Could Be Killing You
Researchers warn of heart disease risk increasing with your waistline. Waist Circumference Measurement For 30 years, medical providers have been encouraging diabetics and patients…
Editorial: The best feeling is when your pants begin to fit better
Better fitting drawers make all the difference in your confidence!
We have all felt that dread of sliding on your favorite pair of jeans and them not fitting at all or quite right. A few years ago, I gained weight up to 265 and I could not fit in any of my clothes. My uniforms fit so tight that my confidence was shot. I almost gave up when the weight did not come off as quick as I wanted. Then, magically (not really magic, it was hard work), the pants began to slowly fit better each week until they fit perfectly.
Research: Waist circumfernce and what it means for your health.
A trim and tone waist can mean lower body weight and improved health. Our body waist circumference is an indicator of our overall health…
Weight Loss Tip: Drink Green Tea
Green tea has been shown to reduce abdominal circumference Most of us focus on weight when we start on a health kick. Our goal is…
Myth: Weight is all that matters
Weight loss should be more than just pounds. Waistline Weight loss as a term is itself the problem with getting healthy. Instead of calling…
Research: Your Love Handles Could Be Killing You
Researchers warn of heart disease risk increasing with your waistline. Waist Circumference Measurement For 30 years, medical providers have been encouraging diabetics and patients…
Weight Loss Tip: Measure Your Waist
Measure You Waist Circumference I have seen quite a few folks trying to lose weight that were very distressed by hitting a plateau. Using only a scale…