Inspirational Quote: Exercise
Exercise can help, but a flat belly is made in the Kitchen. “I got kicked out of ballet class because I pulled a groin muscle….
weight gain
Quotes: Alcohol
Alcohol does not have too derail weight loss, but it can. Alcohol may be man’s worst enemy, but the bible says love your enemy. –…
Road Bump: Alcohol
Alcohol may not be as bad for weight loss you may think it is. There is research that has shown that a single drink a couple…
New Path to Health!: My Health Journey
Welcome to my new website. I have decided it is time to make a change in my life. I am on new path to better…