Research: Fiber can attenuate impact of beverages sweetened with sugar
Fiber can reduce the weight loss effect of sugar. Cold glass of soda drink Weight gain after childbirth is a huge problem for many women….
weight gain
List: Twelve Ways to avoid weight gain when injured
Suggestions to help avoid gaining weight after an injury Walking Injuries can be a huge obstacle to weight loss. Plain and simple, weight loss is…
Research: Sugar-sweetened beverages increase postpartum weight gain
Beverages with added sugar are not so sweet on your waistline after childbirth. Cold glass of soda drink Weight gain after childbirth is a huge…
Research: Go nuts and gain less weight
Adding nuts to your diet may help you keep your waist slim. Assorted Nuts Nuts are healthy snack or addition to any meal. They are…
Empty Calories: Food Choices
Good food choice is the difference between weight loss and weight gain. I have read a lot about food choices in dieting and weight loss….
Research: Sedentary job tied to increased body mass index
Sedentary job high more a link to the obesity rate than the level of job stress. Stressed Healthcare professionals and researchers have long tied stress…
Question: Can I lose the weight cause by my depression medication?
Is it possible to lose the weight caused by depression medication while remaining on them? Prozac – An antidepressant Many medications have been linked to…
Research: Daily Self-Weighing and Weight Gain During the Holidays
Daily self-weighing is effective in the prevention of holiday-associated weight gain. Apple, Scale, and Tape Measure Holiday weight gain is a huge problem for all…
List: Twelve Ways to avoid weight gain when injured
Suggestions to help avoid gaining weight after an injury Walking Injuries can be a huge obstacle to weight loss. Plain and simple, weight loss is…
Question: Can thyroid disease cause weight gain?
Thyroid disease can cause weight gain and weight loss. Thyroid Hormone Axis The key to understanding the thyroid is to understand the gland and hormone….