Progress is still progress.
Slow Progress is better than no progress! No matter how slow you progress, you are still doing better than the person on the couch.
Taking one step forward, even if it takes quite some time for that first step, is still a step forward to create positive progress in your weight loss journey. No matter where you on your weight loss journey, progress is still progress. Keep that in mind this week, and aim to make small thoughtful steps in a forward. We live in a quick-fix society, but when we want something, we want it right away. The problem is that this is unrealistic. We constantly see advertisements that convince us that we can lose inches in little to not time with little to no effort. How is this realistic? It seems like there’s no harm in wanting to lose weight by yesterday, but the fact is that will not happen. After all, it is not possible.
The bottom line: Slow is still progress and any improvement will lead to future success. Focus on the long game and maximize your success. Focus on what you can have fave done.
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