August 2016

Weight Loss Medications: Do they work?


Progress Report: 30 August 2016: 4 weeks / 1 Month


Weight Loss Mistakes: Part 2


Exercise: Interval Training


Inspiration Quote: Quitting


Eating Healthy While Eating Out, Part 1


Inspiration Quote: Weight Loss


Weight Loss Mistakes: Part 1


Myth #2: Coffee is Dangerous and Unhealthy


Recipe: Rotisserie Chicken Wrap