September 2016

Road Bump: Travel and Vacation

Travel and weight loss: a bumpy road.

Ok, I am on my first big trip to take a vacation.  That is actually two obstacle to continuing my health kick.  One is traveling and the other being on vacation.  I plan to attack this differently than I have in the past.  In the past, I would take the whole day off and just spiral out of control.  No more.  Today will be different.