October 2019

Editorial: Soy milk may not be the answer.

Soy milk is not an ideal replacement for milk!

If you’re allergic to dairy or lactose intolerant, you may be reaching to soy milk as a comparable alternative.  May vegans feel it is a great alternative but is it?  Generally, soy has a longer shelf life than dairy milk and some many prefer the taste, but is it nutritionally complete?