Progress Report: 26 August 2022
KETO, come on. I am still stagnating. Again. Report: Weight: 235 pounds – Lost 5 poundsBody Fat: 23% – 1% lostDiet: I am fairly successful…
Progress Report
Progress Report: 19 August 2022
Progress Report: 12 August 2022
Progress Report: 5 August 2022
Progress Report: 29 July 2022
Progress Report: 22 July 2022
Progress Report: Progress Report: 16 April 2022
Progress Report: Progress Report: 8 April 2022
Progress Report: 18 March 2022
Progress Report: 11 March 2022
Slow, slow progress. I am doing more of a 16:8 fast with Keto, but the keto has a lot of lapses. Report: Weight: 234.4 poundsBody…