Research Proven Weight Loss: Chew Slowly
Chew More Slowly, Lose More Weight Woman Chewing Chocolate It has been widely postulated that eating slower or completely chewing your food will increase satiety…
Research
Research: Fat Moms Have Bigger Babies
Research Proven Weight Loss: Apple Cider Vinegar
Type of Sugar Consumed May Cause Disease
Myth: Snacking is Bad
Research: Parental Obesity Tied to Developmental Delays
Research: Healthy lifestyle is the answer!
Research: Raspberries may assist with weight loss.
Editorial: Are Proportioned and Prepackaged Meals Healthy?
Myth: Regular Eating and Exercise Will Prevent Weight Gain
Myth: If You Eat or Exercise Consistently, You Will Never Gain Weight A common myth is that people who exercise should not gain weight. The…