Research Proven Weight Loss: Sleep
Sleep can help you lose weight and avoid obesity and cravings. We all know that sleep is essential for optimal health. We do not function…
Research
Research: Web and Email-Based Support May Help with Weight Loss
Research:Hiding Eating Habits in Youth Tied to Obesity
Research: Is overweight Protective or Not?
Research: Dietary Patterns Provide Insight into Successful Weight Loss Maintenance
Research: Commercial Weight Loss Programs Increase Weight Loss
Myth: Home Cooked Healthy Meals are More Expensive
Research: Low Carb, Fat, and Calorie Claims: Hype or Healthy?
Editorial: Lack of Sleep May Be Making You Fat
Research: Prepping Meals May Lead to a Slimmer Waistline
How much time you spend a week preparing meals can influence your health and your wallet. [pullquote]Failing to plan is planning to fail. – Allen Lakein[/pullquote]I…