Osteoarthritis: Can You Run Too Much?
Can running excessively cause hip and knee arthritis? Running is an excellent form of exercise if your body can take the pounding. You can…
Research
Research: Is Alcohol Killing Your Diet?
Low-carb Diets Could Be Better For Weight Loss
Peanut Butter: Can I eat it and lose weight?
Research Proven Weight Loss: Sleep
Myth: Can Delicious Flavor Lead to Obesity?
Editorial: Is a Calorie Just a Calorie?
Research Proven Weight Loss: Carbohydrates
Research: Is Alcohol Killing Your Diet?
Research Proven Weight Loss: Fruits and Vegetables
Fruits and vegetables and fruits will help you lose weight. Fruits and vegetables at a farmers market Americans, in general, eat too few fruits and…