Research Proven Weight Loss: Chew Slowly
Chew More Slowly, Lose More Weight Woman Chewing Chocolate It has been widely postulated that eating slower or completely chewing your food will increase satiety…
Weight Loss
Research: Fat Moms Have Bigger Babies
Research Proven Weight Loss: Apple Cider Vinegar
Type of Sugar Consumed May Cause Disease
Recipe: Healthy Burrito Bowl
Myth: Snacking is Bad
Question: Should I worry about my salt intake?
Motivation: Out With The Old and In With The New
Research: Parental Obesity Tied to Developmental Delays
Editorial: Is Lasting Weight Loss Impossible?
Recent weight loss research found that long-term weight loss is difficult. Obesity I found an article just after the holidays that was very depressing…