Weight loss tip: Determination and Satisfaction
Attitude is one key to weight loss and determination and satisfaction help. [pullquote]Determination and Satisfaction: Try to wake with determination to be successful and go to…
Attitude is one key to weight loss and determination and satisfaction help. [pullquote]Determination and Satisfaction: Try to wake with determination to be successful and go to…
Pasta can be part of a healthy weight loss and maintenance diet. Pasta is a staple of many American diets. It has long been…
Obesity is a medical condition and not behavior deficit. As a practicing medical professional with a history of military service, one of the largest challenges…
Lemon Ginger Smoothie You will love the sweet and sour taste of this smoothie. It is a great way to start the morning and…
Exercise can help you lose weight. I have always been amazed at the total rubbish beliefs our there on exercise and weight loss. This one…
The future is what you make. Have you tried to lose weight dozens of times and always end up frustrated? Change is hard and weight…
Fitness and physical activity associated with a decreased risk of heart disease in those genetically predisposed. People have long looked for a magic bullet to…
Progress is attained one step repeated over and over again. [pullquote]Progress: you may not be where you want to be, but you are a…
A study found people would rather take a pill than exercise to treat high blood pressure. The American culture is teetering on the edge of…
Progress made. In the last two weeks, I have made progress through exercise and 16-hour fasts. I read about this method in the past…