The Carrot Ginger Pineapple Smoothie recipe is a simple drink that tastes great and is very easy to make. It is not only a treat for tastebuds but also packs the fiber to keep you full all morning long. The pineapple will bring a slight island flavor that pairs well with carrots. You will love the mixture of the zing of ginger and the sweetness of pineapple.
This simple smoothie has 17 grams of fiber and protein to keep you full all morning long. You will love the flavor and it will soon be a regular in your smoothie rotation.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Notes:
This smoothie recipe has less than 300 calories per serving.
Each serving has 17 grams of fiber.
Ingredients
60gcarrots
1scoop FiberDx by BardDad Nutrition
1cupLow-Fat Plain Kefir Lifeway
1tspGinger
¾cupFrozen Gold Pineapple
Directions
1
Place ingredients in the blender.
2
Blend for 45 seconds. More if your blender is cheap.
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.
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