A healthy burrito bowl your family will love for dinner.
I absolutely love Chipotle’s burrito bowls so I trying to find a healthier option. Although not a copy of the original, I am certain you will like this one. My family loves this as a healthier option. It is not only healthy, but it is also easy to make.
This is a delicious dish that can be made as mild or spicy as you wish. I did not add sour cream or guacamole.
Yields6 ServingsPrep Time15 minsCook Time4 hrsTotal Time4 hrs 15 mins
Ingredients:
1Birdseye southwest style protein blends
1Goya Refried Pinto Beans with Chipotle
24ozChicken Breast (cooked), no skin, roasted
12tbspOrtega Picante Sauce
2tspAdams Reserve Chimichurri Seasoning
2Jalapeno peppers sliced
2tbspSalsa pewr serving
2tbspGuacamole
2tbspSour Cream
1ozshreadded cheddar per bowl
Directions:
1
Cook chicken in a slow cooker or bake it in the oven. You can season it with some salsa or your favorite spice. I used Chimichurri seasoning as a drink rub and a little hot salsa. I cooked the chicken for 4 hours in a slow cooker. Once complete, shred chicken with a fork.
2
Cook Birdseye Southwest Protein Blend in Microwave. Place 1/4 cup of the mixture in each bowl.
3
Heat the refried beans in the microwave. I cooked it on high for 2 minutes. Add 1/4 cup of the refried beans per serving.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Notes:
This recipe has less than 400 calories per serving. It is great as a bowl or as filling for burrito.
The nutrition is without sour cream and guacamole. Each serving as about 11.5 grams of fiber. It would be more if you add guacamole and sour cream.
Ingredients
1Birdseye southwest style protein blends
1Goya Refried Pinto Beans with Chipotle
24ozChicken Breast (cooked), no skin, roasted
12tbspOrtega Picante Sauce
2tspAdams Reserve Chimichurri Seasoning
2Jalapeno peppers sliced
2tbspSalsa pewr serving
2tbspGuacamole
2tbspSour Cream
1ozshreadded cheddar per bowl
Directions
1
Cook chicken in a slow cooker or bake it in the oven. You can season it with some salsa or your favorite spice. I used Chimichurri seasoning as a drink rub and a little hot salsa. I cooked the chicken for 4 hours in a slow cooker. Once complete, shred chicken with a fork.
2
Cook Birdseye Southwest Protein Blend in Microwave. Place 1/4 cup of the mixture in each bowl.
3
Heat the refried beans in the microwave. I cooked it on high for 2 minutes. Add 1/4 cup of the refried beans per serving.
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.
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