A reminder of your childhood by the fire.
This recipe is easy to make and delicious addition to any breakfast or even a nice dessert. As the temperature is getting cooler outside, this recipe is a perfect addition to your daily plan. The best part of this recipe is you cna have the flavor with none of the guilt.
AuthorChuckHA delicious and quick smoothie you and your family will love.
Ingredients:
2 cups Fairlife Skim
2 scoops of protein mix - vanilla or unflavored
4 tsp fitness fiber
1 tbsp cinnamon
1 tbsp vanilla
4 ice cubes
Directions:
1
Put ingredients in blender and blend.
2
Put in a glass.
3
Garnish with cinnamon.
4
Enjoy!
Nutrition Facts
1 servings
Serving size
12 ounces
- Amount per serving
- Calories236
- % Daily Value *
- Total Fat 4g6%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 75mg25%
- Sodium 232mg11%
- Total Carbohydrate 30.8g12%
- Dietary Fiber 15.5g56%
- Total Sugars 8.8g
- Protein 33g
- Potassium 18mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Notes:
- This recipe has 15.5 grams of fiber per serving.
Ingredients
2 cups Fairlife Skim
2 scoops of protein mix - vanilla or unflavored
4 tsp fitness fiber
1 tbsp cinnamon
1 tbsp vanilla
4 ice cubes
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