A simple refreshing smoothie at add a little skip in your step.
This recipe combines healthy fats from chia seeds and flax meal. I had added a base of Fairlife milk and kefir. The fruit is simply 140 grams of frozen strawberries and you can add a little honey for additional sweetness. This simple smoothie has enough fiber and protein to keep you full all morning long. This a refreshing morning smoothie made with fresh strawberries and flax for heal
AuthorChuckHA quick, easy, refreshing drink that is great for breakfast on the go and evening dessert snack. Strawberrys are the perfect summer flavor to remind you of home.
Ingredients:
Directions:
Add ingredients to a blender.
Blend until smooth and frothy.
Enjoy
1 servings
12 ounces
- Amount per serving
- Calories429
- % Daily Value *
- Total Fat 10g13%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 335mg15%
- Total Carbohydrate 54g20%
- Dietary Fiber 26g93%
- Total Sugars 20.8g
- Protein 39g
- Calcium 67mg6%
- Iron 22mg123%
- Potassium 448mg10%
- Vitamin D 6mcg30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
- This recipe has less than 450 calories per serving.
Ingredients
Directions
Add ingredients to a blender.
Blend until smooth and frothy.
Enjoy
Notes
Be the first to comment on "Recipe: Strawberry Flax Smoothie"