Editorial: Intermittent Fasting – The enigma of weight loss
So how exactly does intermittent fasting help lose weight? Fasting Scale I have been trying unsuccessfully to lose weight. I am not sure how to…
Intermittent fasting
Research: Intermittent Fasting Works
Intermittent fasting induces weight loss preferentially in obesity-prone rats
Obesity is a leading health problem in the United States and obesity-related deaths due to disease such as diabetes type 2 and heart disease are on the rise. Despite the abundance of weight-loss programs and treatments available, the health, fitness, and medical community are unable to make a dent in the skyrocketing epidemic. Many of those afflicted are looking for help and there is an abundance of research that points to a particular diet and treatment, yet none of them lead to long-lasting weight loss because the urge to eat is just as strong as the instinct to survive.
Editorial: Intermittent Fasting – The enigma of weight loss
So how exactly does intermittent fasting help lose weight? Fasting Scale I have been trying unsuccessfully to lose weight. I am not sure how to…
Research: Intermittent fasting may be superior for weight loss
Intermittent fasting obtained more weight loss than Paleo or Mediterranean diets. Woman scratching her head. Intermittent fasting and Paleolithic diets are all the rage today….
Research: Time restrictive eating for weight loss
Four versus six-hour restrictive eating for weight loss Fasting Intermittent fasting is all the craze today. Many dieters are giving it a try to assist…
Research: Intermittent dieting works for weight loss and maintenance.
Week on, week off intermittent dieting appears to be effective for weight loss and maintenance. Which Diet? Intermittent energy restriction or the “week on, week…
Research: Another study confirms intermittent fasting is safe.
Intermittent fasting like safe and equivalent outcomes overall to standard dieting. Fasting For years, dieters struggled to lose weight. For most, weight loss is a…
Editorial: Intermittent fasting
Insight into an new problem with an old solution. Fasting Scale Good day! I am going to try something new. I was reading a research…
Research: Intermittent Fasting Works
Intermittent fasting induces weight loss preferentially in obesity-prone rats
Obesity is a leading health problem in the United States and obesity-related deaths due to disease such as diabetes type 2 and heart disease are on the rise. Despite the abundance of weight-loss programs and treatments available, the health, fitness, and medical community are unable to make a dent in the skyrocketing epidemic. Many of those afflicted are looking for help and there is an abundance of research that points to a particular diet and treatment, yet none of them lead to long-lasting weight loss because the urge to eat is just as strong as the instinct to survive.