Weight Loss: 17 Starting Strategies
Seventeen tips to help start your weight loss right. Whenever you strive to change, making the decision is the first step. Pat yourself on the…
motivation
Weight Loss: Motivation
Motivation is one key for weight loss success. The Way Get Started Is To Quit Talking And Begin Doing. ~ Walt Disney I have found it difficult to stay…
Weight Loss: 17 Starting Strategies
Seventeen tips to help start your weight loss right. Whenever you strive to change, making the decision is the first step. Pat yourself on the…
Weight Loss: Motivation
Motivation is one key for weight loss success. The Way Get Started Is To Quit Talking And Begin Doing. ~ Walt Disney I have found it difficult to stay…
Motivation: Never give up!
[pullquote]Never give up! Everyone has a bad day or weekend. Pick yourself up and Keep Going![/pullquote] We have all experienced a momentary lapse in judgment. …
Quote: Endure the rain
“The way I see it, if you want the rainbow, you gotta put up with the rain.“~ Dolly Parton In 1974, Dolly Parton was ecstatic…
Quote: Progress
Progress is the key to success. Progress is not possible without deviation.~ Frank Zappa Deviation from the past is the key to successful weight loss…
Quote: Endure the rain
“The way I see it, if you want the rainbow, you gotta put up with the rain.“~ Dolly Parton In 1974, Dolly Parton was ecstatic…
Research: Lack of Motivation to Move Tied to Obesity
Inactivity linked to a decreased motivation in obese mice Elderly Couple Walking on Beach So much research has been completed to find the magic bullet…
List: 10 ways to increase and stay motivated
How to create and maintain motivation! Motivation The most difficult thing about weight loss is motivation. Motivation changes and is one of the first things…