Progress Report: 28 February 2025
A good start is turning into a great start. Today, I am at 276 and feel great. I still have trouble sleeping. I’m not sure…
progress report
Progress Report: 21 February 2025
It’s a good start so far Today, I am at 281 and feel better. I have more energy, and my joints hurt a lot less….
Progress Report: 14 February 2025
Time for yet another change 2024 has not been a very good year for my weight. Today, I am at 286 and feel terrible. I…
Progress Report: 5 July 2024
A new start after a return to an old problem, again. 2023 is well behind us. To be honest, 2024 has nut been much better….
Progress Report: 5 April 2024
A new start after a return to an old problem. 2023 is well behind us. It was a tough year for me, with multiple injuries…
Progress Report: 16 June 2023
A little stagnation…. I had a slight step back but no weight gain……. Weight: 263 Exercise: Walked 3 of 5 days. Alcohol: Had…
Progress Report: 9 June 2023
Small, small improvemeng…. One step at a time…… Weight: 263 Exercise: Waled every day this week. Alcohol: Less. Calories: Much less. …
Progress Report: 02 June 2023
Better…. I have started with a baby step. Weight: 264 Exercise: Light, but I need to do more. I walked 3 days this week….
Progress Report: 26 May 2023
Better and Better…. I continue to take baby steps. Weight: 266 Exercise: Light. Alcohol: Less. Calories: Much less. The bottom line: Progress…
Progress Report: 19 May 2023
Better…. I have started with a baby step. Weight: 268 Exercise: Light, but I need to start walking in the mornings. Alcohol: Less….