Progress Report: 16 July 2021
One small step for weight loss. I started last week and I have made progerss. Report: Weight: 234 poundsBody Fat: 19%Diet: Fewer carbohydrates but still…
progress report
Progress Report: 19 March 2021
Four week splurge come to an end. I made weight a month a go. I am back in the saddle – I hope. Report: Weight:…
Progress Report: 12 March 2021
I got get back to making progress. I made weight 3 weeks a go. Too much alcohol and candy. Report: Weight: 227 poundsBody Fat: 18%Diet:…
Progress Report: 26 February 2021
Two weeks post-weight-in I made weight a couple of weeks ago. Small indulgence and I back to losing weight. Report: Weight: 225 poundsBody Fat: 19%Diet:…
Progress Report: 19 February 2021
One week post weight-in On, last Tuesday I weighted-in and made weight. I had a little bit of indulgence over the weekend. I gained 3…
Progress Report: 12 February 2021
This week: Success. Tuesday, I weighted-in and made weight. I am really close! Report: Weight: 220 poundsBody Fat: 18%Diet: Much better!Exercise: Twice a day on…
Progress report: 5 February 2021
Slight improvement.
Name a diet, and you will find a diet that I have struggled to maintain. I have tried Keto, low carb, paleo, and fasting. I, like countless people, can tell me about my trials and tribulations with nearly every diet I have tried. Each time I tried a new diet, I saw a quick initial weight loss to only eventually fail.
Progress Report: 22 January 2021
Today’s Stats: Weight: 224lbsBody Fat: 19% Goals: Weight 210Body Fat: 18% The bottom line: I am getting closer.
Progress Report: Post COVID Positive
COVID was an interesting technique to lose weight. I did not catch on purpose and I would not recommend it as a means, but it…
Progress Report: Positive for COVID
COVID Positive and what do I do? Ok, here we are trying to start a new start after the new year and I test positive…