Question: How often should I weigh myself
The facts about self weigh-ins. One of the most common questions I receive is how often should you weigh yourself. This is not a simple…
The facts about self weigh-ins. One of the most common questions I receive is how often should you weigh yourself. This is not a simple…
I recently received a question by email after one of my posts in which a reader asked for a definition of Binge Eating Disorder (BED). Binge…
Salt may not be as big of a risk to your health as you think. Salt Well As a physician, I get the question asked…
Homeopathic medicine or natural supplements can help with your weight but you have to be careful and choose wisely. Homeopathy. Herbal extracts in small bottles….
Is there an optimal diet for weight management and metabolic health? Big family dinner People can lose body weight and improve health status on a…
Is sugar-free sucralose good For your health? Sucralose Sucralose is a no-calorie sweetener that contributes sweetness to foods and beverages without adding calories or carbohydrates….
The facts about self weigh-ins. One of the most common questions I receive is how often should you weigh yourself. This is not a simple…
Medications are hit and miss for weight loss…mostly a miss. I recently had a request to write and article one weight loss medications. As…
Are Chickpeas Good For Weight Loss? Chickpeas Most dieters are looking for healthy and filling foods for their dietary plan. Putting together a healthy meal…
The answer is clear: it is not safe! Candlenut seeds Nearly everyone is looking for the magic bullet to assist with weight loss and keeping…