Question: What is Binge Eating Disorder?
I recently received a question by email after one of my posts in which a reader asked for a definition of Binge Eating Disorder (BED). Binge…
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Weight Loss Medications: Do they work?
Medications are hit-and-miss for weight loss…mostly a miss. I recently had a request to write an article on weight loss medications. As a physician,…
Weight Loss Medications: Do they work?
Medications are hit-and-miss for weight loss…mostly a miss. I recently had a request to write an article on weight loss medications. As a physician,…
Visitor Question: Can chili powder assists with weight loss?
Chili powder may help you lose weight. chili powder A visitor to the site asked for chili powder can help with weight loss. The…
Question: How often should I weigh myself
The facts about self weigh-ins. One of the most common questions I receive is how often should you weigh yourself. This is not a simple…
Question: How often should I weigh myself
The facts about self weigh-ins. One of the most common questions I receive is how often should you weigh yourself. This is not a simple…
Question: What is Binge Eating Disorder?
I recently received a question by email after one of my posts in which a reader asked for a definition of Binge Eating Disorder (BED). Binge…
Question: Should I worry about my salt intake?
Salt may not be as big of a risk to your health as you think. Salt Well As a physician, I get the question asked…
Question: Can supplements help with weight loss?
Homeopathic medicine or natural supplements can help with your weight but you have to be careful and choose wisely. Homeopathy. Herbal extracts in small bottles….
Question: Is there a perfect diet for weight loss?
Is there an optimal diet for weight management and metabolic health? Big family dinner People can lose body weight and improve health status on a…